A series of 12 weekly demonstrations covering nutrition, shopping on a budget, cooking for one, special diets, food for families and more.
Food For Thought is a series of home cooking events, run by our LILY programme, which primarily aims to improve the health and wellbeing of residents by combatting loneliness and social isolation, but also by providing real world healthy cooking and eating advice.
A series of 12 weekly demonstrations covering nutrition, shopping on a budget, cooking for one, special diets, food for families and more, making home cooking cheaper, easier and better for you than buying processed foods.
The sessions are fun, free to attend, and all the recipes used can be accessed on the LILY website.
The video below was filmed during week six - ‘tinned and dried foods’ week and the ingredients used are from a typical foodbank parcel containing tinned and dried food items which was kindly donated by Downham Market Food Bank.
Our current Food for Thought sessions are in Hunstanton but look out for more in your area soon.
Search 'Food For Thought' on socials to join the community group and see the latest events.
For more information on these sessions either email asklily@west-norfolk.gov.uk or telephone Lily on 01553 616200.